Balance 

Just when I feel like I have all aspects of life fairly balanced, the teeter-taughter becomes heavier on one side, and things  are out of whack.  If I'm on top of the house chores, then my soul is frustrated with always cleaning. If I give the kids 100% of my attention all day, then the …

Birth

I've had a busy five years. Three children have been grown & pushed from my body. My superpower of human life has been full throttle, and knowing that I am now done with that amazing power, is both a relief & quite sad. When you are pregnant for the first time, everything is so new, …

Body.

"Take care of your body. It's the only place you have to live." -Jim Rohn Whether it be what we put in, on, our think of our bodies, it's important to treat it right. Is it always easy to? No. Do we often forget to drink enough water, eat balanced meals, keep wary of how …

This feeling…

It's been many weeks now, that I just feel....done. Done with being mom, wife, feeling closed in or uninspired & the never ending tired. The constancy of everything in my day to day. The same feelings, the same conversations, the same frustrations, the same 'scolding', the same impatience. I need a lift. I need to …